Akhrot Magaj

Dry fruits are a great source of nutrition as they are naturally rich in vitamins and minerals. Bharat masala offers a wide variety of dry fruits, which are chemical & pesticide-free. At bharat we thrive to deliver the best quality dry fruits while ensuring luscious taste and texture. Enjoy them as a snack, garnish on sweets or gift them on occasions, dry fruits are surely a fun treat. * A gluten-free vegan diet. * No preservatives added. * Store in cool place.

Ingredients: Walnut

Walnuts (Akhrot): Nutrient-Packed Goodness in Every Bite

Introducing Walnuts (Akhrot), a wholesome addition to your snacking routine that brings a myriad of health benefits along with rich, buttery flavor. Unleash the nutritional goodness and versatility of walnuts with every crunchy bite.

What is Walnut/Akhrot ?

We've carefully selected premium quality walnuts known for their size, freshness, and nutritional value. Packed with omega-3 fatty acids, antioxidants, and essential nutrients, these walnuts are a delicious and convenient way to boost your overall well-being.

How to Eat Walnut/Akhrot ?

Walnuts (Akhrot) make snacking and cooking a delight. Enjoy them on their own as a nutritious snack or incorporate them into your favorite recipes, from salads to desserts. Whether you're a health-conscious individual or a culinary enthusiast, walnuts add a delightful crunch to your lifestyle.

walnut/Akhrot benefits

Beyond its delightful taste, Walnuts (Akhrot) offer additional benefits: Rich source of omega-3 fatty acids for heart health and brain function. Antioxidants promote overall well-being and combat oxidative stress. Versatile ingredient that enhances the texture and flavor of both sweet and savory dishes.

How Many Walnuts/Akhrot to eat per day

For optimal health benefits, a daily intake of 1-2 ounces (approximately 14-28 grams) of walnuts is recommended. This moderate portion provides essential omega-3 fatty acids, antioxidants, and nutrients. It's crucial to be mindful of calorie content, as walnuts are calorie-dense. Consultation with a healthcare professional or nutritionist can help determine the right quantity for your dietary needs and health goals.

Snack with Flair:

Walnuts (Akhrot) are your go-to nuts for adding wholesome goodness to your daily routine. Enjoy the buttery taste and health benefits of walnuts, turning every bite into a delightful and nutritious experience. Elevate your snacking—try Walnuts (Akhrot) today!